Foods To Avoid With Braces Uk
If biting directly into them, hard foods can again knock the brackets off.
Foods to avoid with braces uk. The cold of ice cream makes it an ideal choice for new braces, as it will help to numb the pain and relieve some of the inflammation that comes along with wearing braces. At the very least, sticky candies can wedge themselves under your braces where they’re hard to remove and slowly decay your teeth. Foods to completely avoid with braces include:
Chewing gum, sticky toffee, chewy sweets or boiled sweets Overall, the general rule of thumb is to avoid hard, chewy, sticky or crunchy foods. Foods to avoid with braces candy canes.
These types of snacks, including popcorn, nuts and hard candy, can break braces or make their impact less effective. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. Sticky, chewy sweets like caramel, fudges and toffee can also cause wire damage and loosen brackets.
You should also avoid highly acidic and sugary food and drink as this can contribute to plaque buildup and affect the condition of your teeth. Foods to avoid with braces. These foods can damage wires and brackets and, in some cases, cause an orthodontic emergency.
Bagels and other hard rolls ; Avoid biting directly into chicken drumsticks, chicken wings, peach stones, crackling or other foods with bones or stones. There are many delicious purple foods such as blackberries and beetroot that will change the colour of your ceramic braces.
Try to put a rainbow coloured selection of soft fruits and veggies on your plate regularly in order to get the most out of what you eat during your braces treatment. What can you not eat with braces? Although it’s fine to indulge, when braces are involved the chewy sweets can bend wires and harder sweets can pop brackets.
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